The Healing Book

First Chakra

Name: Muladhara

Location: The tailbone, the first vertebrate.

Element: Earth

Color: Red (or brown)

Sound: LAM

Main topics: Ground, Earth, stability, security, safety, roots, being centered, being at home, having structure, belonging, foundation, survival.

Challenges: Staying grounded; feeling safe.

Basic right: to be.

Developmental stage: Embryonic stage.

Associated meridians: Liver (Liv), governing vessel (GV), conception vessel (CV), kidney (Kid)

Crystals: Hematite, black tourmaline, snowflake obsidian, petrified wood, tree agate.

Spirit animals: Wolf, turtle, bear, giraffe.

Imbalanced energy state

Deficiency ( - ) | Excess ( + )

Typical body type 

(-) long and narrow  (+) stocky

Pathologies

Physical:

(-)

· chronic or frequent diseases (the basic right to health is compromised)

· anemia

· low blood pressure

· extreme thinness

· vertigo

· anorexia

· frequent fainting

· lower back pain

· teeth & bone issues

Behavioral

· Money, income, housing issues

· Feeling shaken and unstable

· feeling ungrounded, shaken

· Fears and phobias

· fear of death

· anxieties

· stagnation as a result of fear

(+)

Physical:

· obesity

· high blood pressure

· rigidness and lack flexibility in the body

Behavioral:

· stagnation

· stubbornness

· over-heating

· fear of change

· imbalanced "altruism"

First level of Aura