Holding yourself back isnt bad particularly at times when you know youve had enough and their actions are too much. If people are not aware then at least let yourself be enlightened and normalize saying NO to things that are too much. You have the button to give them the thumbs up or reject.
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Pieces of Advice for the Person in My Mirror
RandomThere are things that are hard to admit and as you reflect, you will be able to teach yourself how to admit and accept what have happened and learn from it. It is indeed good to hear a word from people and be at ease yet it is much better to figure...