lend a hand to yourself

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No one will help you heal but yourself; it is indeed true. Large number of people may somehow shake you but still wont make a change knowing it is in you, it is you who do not want to be fixed. Sure, grab all the rest hopes you got. Cling onto things that brings you nothing but pain. Do what you think is the right thing to do. But when you see no improvement, let go. Pick yourself up and make it whole again so that you will be able to embrace it until you decide to take good care of it.

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