Chapter 3: Stop the blaming & forget the past

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Synopsis




To survive a breakup, you must be generous and try to forget the past.


Why would you want the negative emotions to continue with no end


in sight and stuck in your mind, affecting you in your everyday life


functions? If you still have feelings towards your ex, forgive him/her


totally; forgiveness is the greatest love act of all.

totally; forgiveness is the greatest love act of all

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Have A Look


Do not blame anyone for everything. A breakup occurs when there are


problems caused by both parties. Stop the thoughts that your ex is the


one with all faults. Do not blame yourself for what you have done


either and keep from regretting things.


Do not question yourself, neither what you should have actually done


at that time. The relationship is over now, so why continue to figure


out what to do to curb the problems, especially if there is no chance to


reconcile. At this moment, you should focus on how to get rid of the


heartbreak and not sticking with it.


Do not let yourself look backwards. Stop reminding yourself about the


failures in the relationship, including checking back all the text


messages and emails from your ex in the past. Do not allow all this to


be the stumbling block that blocks you from thinking for yourself.


Remember the good, ditch the bad. Remember the good memories


that both of you shared together; but avoid reflecting back the bad


times and pressures, as this will make you feel less confident to start a


new relationship.


Focus on the future. Whatever you experienced in this relationship,


take it as experiences that brings you to a whole new level of


examining yourself and moving towards a better future. It is never a


good thing to reflect on all the problems faced in the relationship, but when you do, make sure you know how to find ways to improve


yourself for the better.

yourself for the better

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