Foreward

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Here’s the bad news about living in our modern world: staying well as we age can be complicated. Even with the best of intentions, life— with all its inherent stresses—takes over and “me-time” essentially disappears as children, job and significant others get top billing. Before you know it, entropy sets in and we begin feeling our age. In the blink of an eye, we are at the midway point and beyond. Unless you lead a charmed life, your mind, body and spirit have taken a bit of a beating. As Dr. Joni says so well, midlife begins “mooching your mojo!”

Here’s the good news: there’s hope! The human mind, body and spirit are remarkably resilient and there is a way back to health for you. Science has come a long way in understanding the many ways in which our physical health and emotional well-being begin to suffer as we age. When you truly understand these underlying causes, you can begin to correct them one at a time and the healing process begins. More importantly, so does your joy of living.

These foundational principles for healing come from the game-changing new medical field called functional medicine, where we treat causes and not symptoms. Because every one of us is biochemically
and genetically unique, these differences must be taken into account or you will become just another victim of the broken medical system that tries to pound a square peg into a round hole by prescribing medications that cover up symptoms instead of treating the underlying causes.

Fortunately for you, Dr. Joni Labbe does a remarkable job of translating these powerful principles into a clear and individualized path that you can start today to begin reclaiming your physical health and emotional well-being. And she does so in a delightful and entertaining way that makes it truly fun to learn and grow and get well again. Even more importantly, Dr. Labbe’s concise, caring and compassionate approach comes not only from an academic interest in the subject, but also from her own personal struggle with autoimmune disease. She has been where you are, felt what you feel and knows the joy you will experience when you too become well again. Dr. Labbe is a remarkable healer and in the true sense of the word, she wants you to become whole again. As you explore these powerful healing principles and apply them to your life, you will feel her concern, her passion and her heartfelt desire to truly help you feel well again. I cannot think of a better guide to take you on this journey of healing than Dr. Labbe.


Enjoy your way back to health and vitality.
Neil F. Neimark, M.D.
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