uh yeah ive been pretty good lately i got in touch with one of my friends again but like im doing this so that if i do have bad days i dont resort to scratching the hell out of my arms with a broken pencil but we dont talk about that, i need to get help before my mental heath geta really bad and i resort to cutting instead of scratching but well burn that bridge when we get to it
good things
• i learned how to do a russian accent
• i took a day for mental heath? and slept all day
• im happyish?
• im doing this so thats good in a way
• i just drank a whole cup of water
wow thats a lot of good stuff
bad stuff
• ive been staying up all night many days in a row
• all ive eaten today is a can of apple pie filling
• i scratched my arms recently
• i cryed last night twice
thats less bad stuff so thats good, i have to see my "dad" today and hes gonna ask if i want to go to his house but i left like a week ago after arguing with him and i really dont want to talk to him and every time ive seen gim receny ive felt like crying and like im being suffocated
thats all 🙃
YOU ARE READING
mental heath jornal thingy
Non-Fictionbasicly what this is is im gonna write from time to time how ive been and my emotions and maby if i need advice people could comment but like you dont have too
