DIY
SMOOTHIE
WHAT YOU NEED
1 banana
1/4 to 1/2 cup of blueberries
2 to 3 tablespoons of natural yogurt
1/4 cup of oats
Small handful of nuts
1/2 cup of milk
INSTRUCTIONS
Put it in a blender until it is blended as much as you want it.
Eat and ENJOY!!!
