i really really need your help

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so i have no idea, but for the past 20 mins i have have been shaking nonstop and i feel sickly hot??? i m wearing really short shorts and this spaggetti-ish strap shirt that is a bit low in the chest area bc it is so hot and it hasn t helped at all. if anything, it has really made it worse???? i m sitting in my living room w/ the fan on and it is on the highest level. does anyone know why this is happeneing and why???? thank you so much!

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