[2024] Everything K-Pop Star SUNNY Eats In A Day

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"Hello, BAZAAR! My name is SUNNY and you'll get to know everything that I eat in a day."

Sunny smiled and chuckled at the camera.

"I usually wake up early. Around 6 am and start preparing to go to work. If the night before, I slept at 10 pm or earlier, I will wake up early. And usually, I will have work to do during the morning."

"As soon I woke up, I go to the kitchen to drink warm water. To flatten down the gas in my stomach. While waiting for the gas to get out of my stomach, I will take a shower."

"I don't take coffee or tea. Sometimes, tea. But not much. Sometimes also coffee. When someone offers me coffee, I had to take it because it's kinda rude to not take something that people had already offer."

"After shower and preparing for the day, I will have my breakfast. Usually, I make the sandwich the night before. I chill it and eat it in the morning."

"Sometimes, my manager is the one who prepares breakfast for me if we need to be quick."

"Every two to three hours, I will have snacks. For example, I wake up at 6 am, I will eat a quick snack at 9 am and then lunch at 12 pm."

"I usually have biscuit at 9 am."

"For lunch, I usually have something heavy. Anything heavy. Pasta or noodles. Fried rice or something else. But sometimes, I couldn't have lunch at lunch. So, if I miss my lunch, I will not eat until 3 pm. 3 pm, I will eat snacks or sometimes, I gave in to eat something heavy."

"But I discipline myself to not eat something heavy in between after lunch and before dinner because it'll mess up my dinner. And my stomach needs time to digest the previous food I ate."

"But during work time, I prone to mess up my diet. Especially when I just won my first time first place during music shows or even award shows. The staff will have pizzas or fast food in the waiting room and I surely don't have self-control."

"During concerts too. After Asia tour was done, there was a feast. After America tour was done, there was a feast. Like there will be prizes waiting for me at the waiting room after I just accomplish a mission."

"Dinner time, I usually take something like soup. Noodles. Sometimes, I just eat noodles. Spicy ones or not spicy. So, yeah."

"While eating, I don't usually have drinks. Because it makes me full easily. So, I don't order drinks."

"Only sometimes."

"Late night snacks, sometimes I eat ramen too. Sometimes, I stay up late to complete my work, producing or choreographing. Especially when it comes to choreographing, I have to eat a lot to gain my energy back."

"I don't really take sodas. Only Sprite. I don't take Cola or other drinks. Only Sprite and 7Up. Of course, if there's nothing left, I will take it."

"But I try not to take sweet drinks a lot. I always have plain water with me. My manager knows that I don't drink sweet drinks."

"I think it's already a habit of mine. My parents and family also don't take sweet drinks, sodas because they want to care about their health. I know I'm still young and I can eat whatever I want. But personally, I don't like how Cola taste. Or even Pepsi."

"Carbonated drinks make my teeth feels like it's rusty. I don't like that. And I am really sensitive with sweet things also caffeine."

"It makes me really energized. But then after the sugar level goes down, it goes totally down and I'll be really low on sugar. It messes up my intake of food too. So, I try to not take those food."

"My favorite food now is salad. My manager's salad. I did pay her to make salad. She's really good in making salad. I was shocked honestly when she made salad for me for the first time. I liked it a lot. So, right now if I order a salad, she'll make it. But I have to order it a day before."

"So, yeah. That's basically what I eat in a day." 


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