Shifting is basically when you move your subconscious between realities that are different in any way from your own.
A DR is your desired reality; a CR is your current reality. There are other terms such as WR (waiting room) but those don't matter to me at the moment, since I'm focussing on one DR at a time for now.
The art of shifting hasn't been perfected yet; there's still a lot to learn about quantum physics and the universe, but it's based on the multiverse theory—the idea that there are multiple versions of yourself in every reality.
There are trillions of realities, so it could be possible you are shifting to a different reality every second where things are nearly identical to what you perceive as your CR with tiny differences. Maybe the wind blew this way instead of that; maybe the light hit that glass in that way instead of this.
For example, after a failed shifting session, I tell myself that I have actually shifted! Not to my DR, of course, but to an identical reality where I'm just a little more close to getting to my DR.
I have not shifted to my DR yet—any of them, really. I have a few. But I'm a firm believer that I can and have shifted!!
Symptoms of shifting include, but are not limited to:
–flashes of light with your eyes closed
–numbing or tingling in your limbs
–random, sudden twitching in your muscles (not related to any tic disorders that may already be present)
–feeling much heavier or lighter than you did a minute ago; feeling like you're flying, or sinking into your bed
–hearing things that could not come from your CR
–feeling something poking or shaking you (not from your CR)I have experienced some of these symptoms, myself, but I have never gotten to my DR.
If you're a baby shifter and you haven't gotten to your DR yet, I BELIEVE IN YOU!! This world may be undesirable, but if you believe you can shift, then you will.
If you've been trying for a while and you still haven't gotten there, DON'T GIVE UP!! You can and will do anything you put your mind to!
We as humans may be physically limited to the ground, but our spirits and subconscious are not. We are an infinite conscious, limited only to the limits of the universe.
If you want to be a dog, then shift into a dog! If you want to be a fairy, then twinkle twinkle! You are an unlimited power.