There are a few methods you can use to contact your Spirit Guides. The first one, and the one I most often use, is using a Spirit Board.
You can find Spirit Boards at many spiritual stores, or you can make one yourself. The basic things you should add are the letters of the alphabet, numbers, and the Yes and No. It is also helpful to have Goodbye written.
Once you have a Spirit Board, find a quiet space at a time when you won't be disturbed. It is often nice to light some candles or incense to create a spiritual atmosphere. Focus your intention on contacting your Spirit Guides, and ask if anyone is there. You may have to wait a while -- at first, it may take anywhere from five minutes to an hour -- but focus on your breathing and your intention of contacting your Spirit Guides, and they will come to you.
You will feel a tingling sensation in your hands as the indicator starts to move, and it might feel as if another person is there moving it. Don't try to control the direction of the indicator; just let it happen.
The second method is through meditation. There are multiple guided meditations you can find on YouTube that will help you contact your Spirit Guides. The main thing to remember is that your Spirit Guides may not come to you the first time you try, so don't be upset if your first few times meditating or using the Spirit Board don't work out.
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Spirit Guides
EspiritualIn this book I will talk about Spirit Guides: what they are, what they do, and how to contact them. Silajuqia, Kloë, Liltora, Nali, Holly, Hiro, and Mikhael are my Spirit Guides. I will talk about each of them, their life stories, and my relationshi...
