Tips for Happiness in Daily Life

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Hello there, this is Rya... ^.^

I have here an article which I find so interesting... And I think it is very helpful not only for me but for all of us.... Hope you like reading it

I would like to acknowledge the source of this article. I got this one from http://www.successconsciousness.com, written by Remez Sasson. 

What is happiness?

It is a feeling of inner peace and satisfaction. It is usually experienced, when there are no worries, fears or obsessing thoughts. This usually happens, when we do something we love to do, or when we get, win, gain, or achieve something that we value. It seems to be the outcome of positive events, but it actually comes from the inside, triggered by external events.

For most people, happiness seems fleeting and temporary, because they allow external circumstances to affect it. One of the best ways to keep it, is by gaining inner peace through daily meditation. As the mind becomes more peaceful, it becomes easier to choose the happiness habit.

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