warm up
100 jumping jacks
4x25 burpees
2x10 jump squats
3 minutes plank crawl
2x10 plank up and down
2x10 plank twist
75 crunches
cool down
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It girl life
Randomit girl life that everyone wants (I'm not a professional but this is what I thought that the it girl do). also some of them based on what I have tried
The workout routine
warm up
100 jumping jacks
4x25 burpees
2x10 jump squats
3 minutes plank crawl
2x10 plank up and down
2x10 plank twist
75 crunches
cool down
