Good morning, horny already? Too bad you don't get to cum bitch. Play with your nipples instead. You need to pull, pinch them, whatever for at least 20 minutes. You have to beg me if you want to stop. After that I want you to carry on with your day.
Now you're free you have to complete a chore or homework. As long as it lasts one hour then I don't care. It can be anything like tidying your room or working out. There's just one twist. You have to do it naked. If you don't have a chore you have to write lines. At least ten pages saying "I wont touch myself until I'm told to by mommy". Once your done you have to carry on with your day/go straight to bed without touching yourself or cleaning up.