Content Warning:
This content includes themes and discussions that may not be suitable for individuals who are physically, mentally, or emotionally sensitive or unstable. Reader discretion is advised. If you feel uncomfortable at any point, please consider stopping or seeking support.
Support Resources:
If you are struggling or need someone to talk to, please reach out for help.
U.S. National Suicide Prevention Hotline: Dial 988
Crisis Text Line (U.S.): Text 'HELLO' to 741741
Philippines:
National Center for Mental Health Crisis Hotline: 0966-351-4518 / 0917-899-8727 / 0908-639-2672
Hopeline Philippines: (02) 8804-4673 / 0917-558-4673
You matter. Your feelings are valid, and it's okay to ask for help. Take care of yourself—you are not alone.
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