a pit in your stomach
the bile inside
as your teeth begin to tingle
over what you just cried
the worry drowns you
as your heart pleads
begging for them to see
how it's made you bleed
the sorrow
the shame
the hurt
the blame
it feels like death
is sitting on you
suffocating your life
in everything you do
i'm sorry for what i've done
for the words i've said
and the actions that occurred
please forgive me, or I'll end up dead