The Wheel of Wellness

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            It is hard to make decisions about the wheel when you're on it. Wellness needs the mind-body connection to be well, otherwise it is just a fix, just a Band-Aid. I am not in the business of trying quick solutions, I am about find the cause, not just treating the symptoms. Building a business is scary. Starting from scratch with the ideas and dreams you hold in your body is a terrifying perspective. On the cliff with the idea of how you're going to climb down but no actual practice in doing it – everything after this step has just been a hypothetical, but today, we are making it a reality.

I am being asked to commit. To lay it all down or back the hell away. To be who I am becoming I cannot half ass it. I cannot just say the pretty words and slack off behind the scenes. I need to take responsibility for all my actions. The big and the small. Funny that I find it harder to take the responsibility for the small than I do for the big. The big often comes accompanied by others acknowledgement or notice. What does that mean to me?

It is exhausting becoming the real me. To be authentic is tricky, it is asking you to be who you are, yet I am always changing, never the same as I was before. It is a paradox to be true to yourself and stay malleable, surely vulnerability is the only way we can act authentically within this paradox. 

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