WHY AND WHO?

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I'm J. R. Smets, and mental health is something I care deeply about. Having faced my own struggles with it in the past, I know how overwhelming it can feel at times. Those experiences have shaped who I am today and made me more passionate about advocating for emotional well-being. I believe it's essential to create a supportive environment where people feel comfortable sharing their struggles and finding the help they need. Mental health is just as important as physical health, and I'm committed to raising awareness and supporting others in their journey to healing.

So enjoy this story about how animals like horses can help amongst the journey in our mental health.

<3,

J.

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