These tips on vault are going to be extremely short, but I'll try to stretch it out.
Ok so the first tips is to once again, watch other people do it first, like I said earlier, this helps calm people because you can realize that if you just concentrate and focus that you can do the same skill and be just fine.
The second is to concentrate and focus. Plain and simple. That's mainly all vault is.
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REAL tips for gymnasts
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