what i realized

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So today i had to stay home for.... personal reasons. yes i got sick.... but only because of anxiety yesterday was a Wednesday.... and typically i'd have a monthly humongous anxiety attacks. in the past i was better of controlling them.... but the past year has been very hard so i just let everything out... i ended up not sleeping at all typically i'd cry myself to sleep, but yesterday was brutal.

But what i did realize is that these always happen the second Wednesday of each 1-1.5 months.... these are the kind of attacks that nothing or no one can help with. i did tell my friend that i threw up, and yes that was true, it was more of the kind that "i cant do this anymore" and them out of anxiety and pressure you just.... puke. Oh yea.... i forgot that i told you what i "have"...... disorder based.... and if you're to lazy to go back one page then i guess i could tell y-you


social anxiety

(small case) OCD

bipolar

High anxiety

and serious depression..... i don't have any shame so... hopefully people will now understand why i'm so "quiet"


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