Sorry and i want to help

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Hi I've got some bad news to you guys here lately I've been self hamming my arm and the worst is I don't regret anything and it pisses me off that I don't regret it so I really need to talk to someone about this but I want to help as well so anyone who wanna talk about it please tell me cuz I've been trough it to and I wanna help you guys through it too

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