Quote he'd tell you if you're feeling down:

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Luke: "Train your mind to see the good in every situation."

Ashton: "Don't look back when you know you shouldn't.Don't stress over things that don't matter.Don't worry about thinks you can't control."

Calum: "The strongest people aren't always the people who win, but the people who don't give up when they lose."

Michael: "Expect the BEST. Prepare for the WORST. Forget what others THINK."

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