From Fat To Fit

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This it the story of how i went from a 300 pounds to 185 in 2 months during my 7th grade year . This story isn't about how i got so fat but about how i lost the weight . It was the start of my 7th grade year 2015. I was the new kid at Elk City middle school in Elk City Oklahoma this was my first year of public school in 3 years. For the last 3 years i was homeschooled witch didn't help with the fact that i was over weight . I started the school year at over 300 pounds  just the fact that i was up and around helped me start to loose weight . I went the first 9 weeks in PE with a great coach his name was coach Beer . After the first 9 weeks was over i decided to get up the guts to join off season because i wanted to join the powerlifting team . I quit drinking sodas i started eating healthy witch meant  eating alot less every day i took part in a extreme workout before and after school . About a month had past and we started boot camp in offseason . we liked to think of it as a liveing hell , workouts grew harder and harder every day sets grew longer . As the sets got bigger i got smaller . At this point the weight was almost rolling off .At the end of boot camp we started weight training for powerlifting . It was at that point that we weighed for the second time and it happened . I was under not only 300 but 200 pounds i weighed 185 pounds . that's when my coach coach Williams recorded a video with me talking about my achievment . He posted the video on facebook and by the end of that day it had hundreds of shares and over 5000 likes and hundreds of comments . That was enough to give me the motovation to keep progressing . After all that weight was gone i was pretty skinney so i started to gain more and more muscle and more strength. by powerlifting season i was so much stronger . I blasted threw all my meets and at state i placed 2nd . Threw out the rest of the year i praticapated in track amd feild witch only made me better fit. now durring the summer of 2016 i workout every morning and i am in the best shape i have ever bean in . Now i am takeing the 2nd step in fitness i am working to become a personal trainer so i can help others become the best version of themselves. This was my true fat to fit story

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