+ delete numbers and text from people you don't talk to anymore
+ don't talk about people you don't like; just talk about things/ people that make you the happiest
+ compliment or smile at everyone you see (it'll make you a lot happier)
+ RWD (read, write, or draw) do anything that you enjoy in order to distract yourself (i like baking/ cooking so i do this a lot on a weekend or when i don't have a lot of hw)
+ lay down and just listen to music or nature
+ take a walk or drive with no destination
+ don't be afraid to look at yourself in the mirror; compliment at least two things you like, remember you're cute asf and slay
+ drink a glass of water to help you sleep before you go to bed
YOU ARE READING
self love tips
Randomtips on how to see the beauty that others have seen but you may have never noticed :)