I'm Okay

I Have Anxiety

I have anxiety

I know it is irrational

But I cannot change it

I am always fighting

Yet often I loose

I want to make friend

But I cannot bring myself to speak

I have anxiety

I have anxiety

I am always afraid

Of losing control

Of being betrayed

Of offending someone

Of losing a friend

I have anxiety

I have anxiety

I have panic attacks

No I can't control them

I know nothing is wrong

Yet still I shake

I struggle to breathe

This is not who I long to be

I have anxiety

I have anxiety

Please be patient with me

If I say I'm sorry

Or struggle to breathe

Just know I can't control this

Its a part of me

I have anxiety

I have anxiety

This is not who I want to be

I have so much to give

I long to share what is in my head

But this disease stops me

I cannot control this

I cannot change

This is who I am

Please understand

I have anxiety