Some days, 24 hours is too much to stay put in, so I take the day hour by hour, moment by moment. I break the task, the challenge, the fear into small, bite-size pieces. I can handle a piece of fear, depression, anger, pain, sadness, loneliness, illness. I actually put my hands up to my face, one next to each eye, like blinders on a horse.
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Depression
Short Storydepression dɪˈprɛʃ(ə)n/ noun 1. feelings of severe despondency and dejection. "self-doubt creeps in and that swiftly turns to depression" synonyms: melancholy, misery, sadness, unhappiness, sorrow, woe, gloom, gloominess, dejection, downheartedness...
