'Kale Smoothies and Personal Trainers'

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To say that the Synergy smoothie with a whole banana and almond milk that I am holding in my hand is the highlight of my day would be a lie!

This is what my life has come to. Squats, early mornings and 100g Chicken with Sweet potato and Coconut oil. The only reason I started this crazy idea was to feel good about myself. I needed to be more comfortable in my own skin. Alexis suggested that I sign up with a personal trainer. I was not keen on the idea because that meant that I can't snooze when the alarm goes off or skip a day. She's my best friend and saw right through me, that was probably why she insisted. "You need to do this for yourself Phoenix!" and I knew that she was right. 

So that is where I am heading right now, my early morning session with Harry.

I had to drag myself out of bed. This has been going on for about three weeks already and I definitely need a cheat day soon! My life consists of pretty much nothing that's fun! Although I do feel healthy it's definitely not easy!

I grabbed my Gym bag with an extra set of clothes because I will have to head to work straight after. I don't have time to go back home and shower, so this will have to do.

The roads were empty this time of the morning and it took me 15minutes to pull into the parking area. Normally this would take me about 40 minutes, maybe everyone is having a lie in, since it's raining. Harry was already there when I entered the Gym and he was busy setting out the mats and weights. He noticed me entering. I can never get through the doors without making a noise. I always push when I should be pulling. He sounded annoyed while saying "Get ready Phoenix, we have a busy schedule today!" I'm actually early, what's up his bum?

"Good morning to you too Harry!" I say passing him on my way to the lockers, swinging my hips just a little bit more. It's awfully quiet in here. One lady has her earphones in running on the treadmill and there's someone in the pool swimming lengths.

While Harry is moving everything around, I take the time to study him. He's dressed in sweatpants with a white tank top showing off his arms, his hair pulled back into a bun. He turned around and caught me staring. Oh Shit! I tried to look away quickly but the damage was done.

Awkwardly I started stretching but I can feel the blush creeping up. We hardly ever stretch, what am I doing?

"When you are done staring, we can start!" he said with an amused smirk, folding his arms flexing his muscles.

"I wasn't staring for your information! Where would you like me?"

Oh my God Phoenix pull yourself together!

"I mean, where would you like me to start?" I corrected myself and Harry found my awkwardness funny.

"Yeah I got that! Let's start the warm up!"

After 40 skips, 10 front lunges, 10 reverse lunges and 10 pushups, I'm already exhausted. "Now let's repeat that 5 times!" Harry said.

"Are you trying to kill me today?"

I took off my oversized shirt and are left in my tights and sports bra. Little sweat drops run down my cleavage. I notice Harry swallowing the lump in his throat as he walks over to my towel before handing it over.

"You are right, we won't push today, take a water break, I'll be right back."

When he returns, he's straight into training again. "Today we'll do a metabolic circuit. We will work your body so you burn fat and improve your posture. So on your back Nix!"

He started this nickname the first day of training. At first, I didn't like it but now whenever he calls me Phoenix I know he's serious or in a bad mood. He makes frantic notes on the clipboard before continuing

"Soon you'll have a Victoria's Secret butt! Keep your feet on the floor but put your toes in the air. Lift your butt off the ground 10 times. Good! While you lift, squeeze those glutes." I can feel his eyes on my every move. It's difficult to concentrate with him kneeling next to me. "Be aware of your tummy, draw your belly button in. Great job! Next onto your elbows and into plank position for a minute." My abs are already burning and I haven't even started properly. "Chin tucked in love! Make sure you don't feel any pain in your lower back. He placed his hand on my tummy instructing me to lift my hips.

Breath!"

"I am breathing!" I say a little too loud.

"Where almost done Nix, you're doing great!"

After the plank exercise we moved on to the body weight squats, Harry kept instructing me to keep as much of my weight on my heels as possible.

"Yes! Well done! So I'm going to finish you off..." My breath caught in my throat. Did I hear him correctly? My body was on fire, sure it might be from the exercise but I can still feel his hands on my body. I need to jump in a cold shower. I'd love for you to finish me off, Harry!

"Phoenix are you listening?" Harry's voice drew me back to reality.

"Yes! You were saying?"

"I'm going to finish you off with 10 blurpies." Harry repeats

"Great! My favourite..." I say sarcastically, getting to it so I can get out of here.

After doing just that, I get up and grab my towel along with the water bottle. When I turned, it was this time Harry staring at me, and I can swear he was looking at my ass.

"Thanks Harry! Good session." I say rushing off to the showers. I might just jump his bones right there and it would be unprofessional.

I AM EXHAUSTED and crave a Bacon and Cheese Burger with extra sauces. Instead, I have to be happy with a Kale smoothie.

The locker room is empty and I am busy checking my Twitter messages. I hear the door opening but I don't notice any footsteps. I looked towards the door and see Harry leaning against it.

"Shit you gave me a fright!"

Before I even had the chance to process what he was doing, he stalked across the room and reached me in two long strides before pinning me against the locker.

His fingers halted at the hem of my shirt, seeking permission. When I didn't react he lifted my shirt over my head, leaving me in my bra. Harry wasted no time undressing me and nothing but need and want transpired through me.

He lifts his head to gaze at me from underneath hooded eyelids, he is breathing heavily as a hand brushed between my legs. When his lips met mine, my legs gave in. His lips trailed along my jaw, down my neck and back up in the most scorching reverent kiss yet. I buried my fingers into his soft hair, seeking more of his mouth, more of his touch.

He uttered the words that had the power to change everything. "Let's continue this in the shower!"

"This is not very ethical!" I utter in between kisses

"Fuck ethical! You've been teasing me all morning in those pants."

"Do you do this with all your clients?" I had to ask

"No love, I had my eye on you since the first day you stepped in here!"

I couldn't find anything appropriate to say so instead I mumbled a stupid "I guess this means I need to find a new trainer?"


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