Even other end here too for ownership squeeze your butt was the wall last week that you quietly as well Co contraction here come down I don't feel that you want me half your bodyweight because everybody is Solo the top this seems like a it moves effortlessly K that he is strength is way more oh yeah it is strain is not just about being able to post something that heavier because you've got stronger by his inside your muscles in sauce or stranded a lot to do what's going on here your brain so UK Co contract love muscles around your mind direct all of course to that the active you’re trying to do you'll normally become much stronger have much more efficient transfer up our pro the rain to the contraction .
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