FUN FACT:did you know you can die from too much water.
TODAY:Why to keep good hygiene
Ok so you all know to shower. Some people brush their teeth and don't floss. Others just don't brush their teeth. Some people don't wash their face. But you should do all of these and more. It's very important and when your done you look and feel better. Now I hope all of you shower. It's just a must, ok. For girls and guys who have a good amount hair on their head, you know that your hair will probably get greasy. If no one showers then this world stink literally. So please for the sake of your friends and family shower. ok now everyone needs to brush their teeth twice a day. If you forget in the morning still brush them at night. Also make sure you floss because you might as well not brush if you don't floss. It's just as bad because the dirt that causes cavities are what you miss by brushing your teeth. Now for everyone you MUST WEAR DEODORANT. I know from experience. last year second day of school I had never worn deodorant. but I sat in class and I stunk bad. I had showered that morning and had not gone to gym yet. I saw people trying to find the smell no one found out but it was embarrassing so wear deodorant. Ok then there is washing your face this is a must for girls and boys usually won't have to do this but should because either way it's still refreshing. So every morning and evening you should wash your face with face wash and Moisturize with face lotion( I recommend ponds). This will do three things.
1. Feels refreshing
2.prevents pimples
3.prevents wrinkles
So it's good to wash your face.
I think I covered the basics of that.
Comment if you have questions. I will probably have an update later today. I'm making that email. I hope this has helped you.
