It's going to be OK.

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Go to your safe place.
Go to where your vulnerability
feels like strength instead of a weakness.
Take your time. Heal your wounds.

But first, acknowledge them,
give them a name and then look them in the eye.
And brace yourself for what you might see.

Make sure you have support, good enough to
hold you up when your knees give way.

Someone has to be there to help you pick up
the rubble when the walls come falling down.

Because sometimes doing it alone is just
not enough to build yourself back up.

Hermiena van Loggerenberg

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⏰ Last updated: Jul 26, 2017 ⏰

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