Breathed

Breathed! It seems like a simple order. But it is not always so. There is a point in the day, in the week, or at some point in life when you can not anymore, and that is when you just have to breathe. Stop, sit down, stop thinking, Stop worrying about the political or economic situation, in the routine, in the future, in the past, in the present ... just breathe. I'm not saying that everything that is happening around you doesn't matter. I'm saying that nothing is important enough to worry. Just do what you have to do, but calm, breathed.

Calm your stress, your sould. Let yourself be carried away by your feelings because at the moment they are your best guide. Shut up and listen, Look without prejudice, Feel the warmth of those who love you, smell the essence of nature. And once you feel free, you go on and never give up, just breathe.