Om is one of the most important sounds in the universe and has been chanted for thousands of years. Mere chanting of Om can bestow us with sundry benefits. Read on:
1. Chanting Om Mantra creates positive vibrations in the environment around you.
2. Om chanting improves your concentration and helps you focus.
3. Your immunity and self-healing power increases.
4. When you chant Om, vibration and sound is produced that is felt through your vocal cords and sinuses. These vibrations open up the sinuses to clear the airways.
5. Chanting Om leads you to meditational state and gives deep relaxation.
6. The vibrations of Om chant flow in the environment and thus not merely benefit the person who is chanting it but also the people around them.
7. There are various cardiovascular benefits linked to Om Mantra. It relaxes the mind and body; as a result of which blood pressure decreases and the heart beats with regular rhythm.
8. The practice of chanting Om and doing meditation helps you have better control over your emotions, thus allowing you to view situations with a clear and rational mind.
9. Regular chanting of this Mantra brings greater happiness and positivity in your life.
10. Chanting of OM Mantra in a group amplifies its effects thus leading to increased positive vibrations which charge up the entire vicinity.
So, chant 'Om' mantra on a daily basis to experience its immense benefits.
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Chanting OM
SpiritualOm is one of the most important sounds in the universe and has been chanted for thousands of years. Mere chanting of Om can bestow us with sundry benefits. Read on:
