❗️I'M NOT A PROFESSIONAL but I do have depression and cope with it❗️Fighting depression is a very difficult subject but we will go over symptoms of depression and comping skills to stop cutting and having thoughts of being dead
Im not a professional therapist etc. but I have dealt with depression and still have depression.I coped with most of these methods but before you do anything if you have a therapist or anything like that help you with physiologist go to them because they are professional and i'm a nobody writing in a dark room with a fan next to him and have dark circles under his eyes with a hoodie on at all time hiding scars.The first chapter will be about symptoms of depression and except me to try to be funny because i don't want this to be so serious because once im in a serious mood im SHOOK AF.
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