When you loose weight

Chapter 1

Today is my first therapist appointment and I'm really nervous I convinced my mom into taking me here. After what felt like forever she calls my name "Crystal" I got up and went into the room with her, we finally sit and she asks me why am I here today I told her about my anxiety and my weight problems. She told me her name was Jennifer and that she will be my therapist.

Jennifer P.O.V

I met with Crystal for like 10 min and she is already telling me about her issues, this shows me that she wants someone to talk to but doesn't really have anyone I suggested to her that when she gets anxiety to count to 30, name the objects in the room, the shapes, and colors so, therefore, she would be focused on something else than what others think of her.

Crystal P.O.V

After what felt like forever she suggests when I get anxious to count to 30, name the objects in the room, the shapes, and colors so I can focus on other things.

Authors note: Sorry for any grammar mistakes and sorry the first chapter is so short.