Compliment Yourself.

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Every morning you wake up and you are just dreading the day for a number of reasons. You just feel that your going to be judged or laughed at, maybe you feel ugly or fat. I'm just going to tell you now that Your not. You are all beautiful no matter what.

When you wake up in the morning, look in the mirror and say this quote "I am BEAUTIFUL, I am IMPORTANT, I am ENOUGH." Feel it,Believe it, Live it, Breathe It.

Every morning when you wake up and every night before you go to bed, give yourself One Compliment, it doesn't have to be appearence based. It can be based on inner beauty, spirtual wise things,anything positive about yourself! This is a way of getting you to recongnize your inner and outter strengths, the things you should show off the most, whether it be brains, beauty, or both.

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