What to do if you got the feels

What to do when u got the feels

I figured out what to do to get ur mind out of the feels. Read chapter 3 of my journal for a little bit of backstory.

You might say that you know for a fact someone doesn't like you, but you dont know that for sure. That's like saying that you will never become a success in the future and you know that for a fact. No you don't. I know that some of my friends are going to become great people and do amazing things in their life. So, don't say they don't like you.

Step 1: Try and get your mind off of it. You have to get your mind in a diffrerent place and stop thinking about it so much. The more you dwell on it, the worse its. I like to draw, exercise, write, or read. (Wattpad obvs.) At one point I wanted to date someone to get my mind off of it and not be lonely, and I didn't even like that person like that, they're like a brother to me. That was a dark time in my life. I was quiet in band, rather then screeching about periods and stuff. I fell into a hole, and self-harmed. Nobody knows about that part though. t doesn't really seem like me to self-harm to a lot of people because of how energetic I was. The guy I was dating was trying to be rly romantic and calling me 'babe' and 'honey' and I'm not into that stuff. I broke up with him 2 months later, I know. I held on hoping that it'll make everything better, and I kept telling myslef, "Nonono, just wait a month." until I couldn't handle it. He spread rumors after that. So, don't date someone you don't love when u got the feels.

Step 2: Stop dwelling. As you read in step one, don't dwell on it. It can tear up your mind and mental state. I remember waking up and not leaving my bed for an hour. You need to surround yourself with good people that love you. Before I stated dating him, I was with a bad group. (If you guys are reading this, you're not bad, just the vibe was too much for me. I like talking about music and band, and not about vibrators, sex, masturbation, and shit like that. That's not the real me. That's a mask I wear.) That group I sat with at lunch kinda gave me anxieties. Later, I started hanging out with 2 new people I absolutely ADORE now. They geek out about anime, memes and music. I was wearing a mask, with added on to my issues, so I had extra anxiety and sadness. So, surround yourself with people that like the REAL you and not talk about one thing constantly. And talk about how bad your feels are affecting you with people you trust.

Step 3: Let go. I know that's pretty straight forward, but it's true. Either you can tell them you have the feels to the person you have the feels for, or think that they're happy with their life, and it might not work out, or, at least talk to them frequently, or try to be their friend. And remember, you always have someone that you're destined to meet, you just have to wait. It's hard, but you can get through it. My dm's are always open if you have no one to talk to. And remember, someone is out there.

And kick that tiny voice in the back of your head that says you will never be a success and that nobody likes you in the balls.

-Bee🐝