Understanding ?

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Sometimes I am scared

We have problems has we all know and sometimes we share them to feel better, to get a solution, to be understood.
Sometimes I feel like I can't say anything about what's happening because I'm scared of what is going to happen, because I already know the reaction, and so I keep it to myself and that is not the healthiest thing to do .
So now I'm changing my ideas to have more space to figure this out on my own...I guess.
I'm scared to open up and not be understood so... .
We are not supposed to live with fear of saying what we'd wish for or what is bothering us.
Whatever it is that bump in the road it must make you comfortable or it's something that you or the responsible for it should change to feel peaceful and happy.

Remember : if you want to discuss something, chose a person that you trust.
And you don't have to make everyone happy all the time take few minutes to make yourself happy to it's not selfish it's self care.

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