-PANIC ATTACK REFRENCE IN THIS ONE SO SORRY FOR PEOPLE WHO HAVE ATTACKS BUT THIS CAME TO MY MIND ❤❤- "Oh no.... Not again..." Rebecca mumbled to herself. "Not this again..." She said, feeling herself start to shake. "Okay okay okay okay. Calm down Rebecca. Please stay calm... Please..." She said, feeling the anxiety kick in. "Okay... Where's Lucy?" She said, referring to her golden retriever. "Damnit she's being groomed. Uhm uhm uhm..." Rebbeca became more and more worried for no reason other than she had finals this week. "Okay uhm uhm uhm... What else what else what else..." She mumbled, forgetting everything she had learned about controlling panic attacks. "Call Sophie! Okokokok...." She said, feeling slightly relieved that she remembered to call her friend and Sophie picked up. "What's up?" She said, Rebecca sighing from hearing her voice. "Code Spring." Rebecca replied, referring to the code they use to signal one of them is having a panic attack. "Okay breathe.... In.... Out.... In.... Out..." Sophie guided her, breathing, cuddling one of her stuffed animals, and she out on F.R.I.E.N.D.S. for a light hearted TV show. Eventually Rebbeca calmed down and thanked Spohie profusely for helping her. "Hey no problem. You would do the same. Bye Rebecca!" Sophie said, and Rebecca replied saying goodbye and thank you one last time. They hung up and Rebecca sighed. "Oh I love this episode!" She exclaimed, referring to the episode of F.R.I.E.N.D.S that had come on. Rebbeca eventually fell asleep on the couch, and when her mom came home, laughed and layed a blanket over her.
AGAIN I AM SORRY IF THIS IS NOT VERY ACCURATE IVE ONLY HAD MINOR ATTACKS
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Stories
RandomSooooooooo i decided to write this cause I felt like it. deal lol. there's prob gonna be a bit of cussing but nothing bad and kissing but that's it. This is just a book full of my random things I think of. Don't question it. K byeeeeee . . . . . Btw...
