8 Shocking Benefits that Carbs Provide

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Do you know what kinds of benefits carbs provide? Carbohydrates have been given a bad rap in the media lately with many people going gluten-free or trying fad diets like Paleo and the Keto diet, which are really just reincarnations of the Atkins diet, even though it's reported that Dr Atkins died.

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⏰ Last updated: Sep 20, 2018 ⏰

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