Feeling guilty for eating when you're hungry is like feeling for breathing when your lungs need oxygen. We've literally been taught to be ashamed of our basic human. Refuse to feel the shame. You are allowed to eat.
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Anorexia + Other Body Image Quotes
PoetryThis book is being written as a recommendation by a good friend of mine. As always I don't take credit for any of these unless stated otherwise. Please leave any recommendations on quotes you'd like to see. Enjoy!
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Feeling guilty for eating when you're hungry is like feeling for breathing when your lungs need oxygen. We've literally been taught to be ashamed of our basic human. Refuse to feel the shame. You are allowed to eat.