Disclaimers
These tips may not be for everyone since we are all different. In my tips they are not trying to offend anyone and there will be a disclaimer in almost every chapter of this book.
Comments
This book is mainly going to be on what has helped myself but if you have a tip that is useful please comment it down below and I'll give you credits for it! Also, please comment if anything has helped you out, it's nice to hear when your advice helped someone out.
Help
Remember that we are all here to help you so if you need advice on something comment it down below and I'll always try to help you as much as I can. I won't judge you and no one else will here. This book is a safe place for all your worries. That sounded so cliché but really, we're all here to help each other.
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Selfcare Handbook ♡
RandomA book for teens that want to live healthier, happier etc. These are some tips that've helped me in the past and maybe are able to help you too! This book ranges from all sorts of things like short workouts you can do at home to things you can do wh...