A book for teens that want to live healthier, happier etc. These are some tips that've helped me in the past and maybe are able to help you too! This book ranges from all sorts of things like short workouts you can do at home to things you can do wh...
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↣ take a relaxing bath with bath bombs or bubbles/shower
↣ bake snacks/cook food
↣ play w/ pets (if you have pets)
↣ go on a walk (i recommend going when the sun is setting)
↣ tryout new hairstyles
↣ follow make-up tutorials
↣ make/do ur skincare routine
↣ read
↣ draw/paint/colour (sorry for my spelling of colour, i go to a British school)
↣ go shopping/thrift
↣ clean your closet
↣ donate or sell clothes
↣ make a collage
↣ make a drink of your choice
↣ practice an instrument
↣ write a song/story/poem
↣ meet up w/ a friend
↣ socialize with your family members
↣ workout
↣ study
thanks for reading the sixth chapter of my book. comment things that you do when without your phone and if you've tried any of the above. i am in no way saying that you have to do these when you don't have your phone, these are just ideas of what you can do, this also wasn't meant to offend anyone in any way and i'm sincerely sorry if i have. comment down below questions, advice or what you'd like to see in the future in this book. please vote for this chapter xx
