Anxiety. Anxiety isn't something you're born with. Anxiety is a seed that has been planted deep within the foundation of who you are as a person. As with any plant when you try to uproot it pieces and roots are left behind. Once that seed is planted you have it for life. I could lie and say it goes away overtime or it gets better but it doesn't. You learn to live with it a little more each and every day, but it is always there and it will always be there. All it takes is one instant or one decision and the seed is planted. Lets travel back to sixteen years ago to when my seed was planted.
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