I describe and explain how I am feeling in a safe place.
Also something someone can read so they know they aren't alone and that lots of people feel this way.
She walked through life smiling, pretending that everything was alright when really, she was in so much pain inside. All her thoughts took over her brain, negative, mean thoughts that jeered and taunted at her. Pointing out her insecurities, telling her that she doesn't belong here, a freak, annoying, no one likes her, that she should just disappear.
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She continues to smile through the pain going on throughout her body. Laughing when everybody else laughs, even though she feels like she can't breathe like her throat is closing on her.
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Her smile never falters, you see this girl is strong, she keeps going even when she feels like she can't anymore. This girl feels like her whole world is falling apart but she still gets up every morning and keeps going.
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Yes sometimes she falls but she gets right back up again and keeps fighting because she knows that her anxiety does not control her, she controls her anxiety and she is telling her anxiety to give her everything its got because she knows deep down she can beat it, and win.
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Hello! I haven't really been on here since I was 16 and now I am 19. I wrote this in a notebook one day because I didn't really have anyone else to talk to about it and I needed to get it out of my brain and off my chest. I hope this helps anyone that reads it and if you are feeling this way please talk to someone it really does help
if you are in immediate danger place call 911 or the number to contact the hospital!
if you ever wanna talk feel free to message me on my twitter:
Also one last thing I already published this on my weheartit and I'll leave the link to my profile here: