help with depression for girls

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           a/n please if you read this just know it comes from the heart I had to work through it to so girls stay strong and  ignore people who tell you that you dumb or stupid because your not your just fine the way you are and don't forget that.             

                               welcome to the star army

          

           hey girls im stargazor and this is a book on depression there will be six chapters so here we go!

                 With the change in the lifestyle of people, the number of cases of mental ailments has been on a rise for a long time now. Even the most complex mental ailment brings along with itself the mental ailment of Clinical Depression. Clinical Depression if scientifically described would be:  ”A mental condition characterized by severe feelings of hopelessness and inadequacy, typically accompanied by a lack of energy and interest in life”. As the mental ailment of Clinical Depression is becoming common, the problem that crops up along with it, one of them would be how to deal with people who suffer from this particular mental ailment. What to do and what not to do when it comes to a general case of Clinical Depression. I will continue in the next chapter. stay with the star army

                    CHAPTER ONE

AN this is the real first chapter so I hope you enjoy!!

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              If you know someone who is suffering from Clinical Depression, then the first thing to do would be to accept them the way they are.

               You can’t change it or do anything about them apart from being there. Accept them and make sure you make them feel accepted and do not treat them differently as they are no different from you and me.

                They are normal people whose ‘Reality is Different From Yours’. When they tell you about their emotions, please try not to show extreme emotions as it would make things harder for them.

                 Make them feel accepted with their ailment. But treat their ailment different from them as they are not their ailment.

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