Both the Oolong Tea and Earl Gray Tea are best known for their health benefits. Both the teas are good source of antioxidants. Both Oolong Tea and Earl Grey Tea are have amazing impacts on skin, hair and over all body.
Oolong tea is the traditional Chinese tea prepared from the leaves of the Camellia sinensis plant, which is the same plant used to prepare black and green teas. Like black tea, it is oxidized, but only partially till it get the tea's color and characteristic taste. Due to the partially oxidized many oolongs have distinct flowery and earthy flavors. Darker oolongs have a smoky or buttery taste. The tea contains flavonoids, caffeine, fluoride and theanine. Our Oolong Tea Bags UKblend has received a Great Taste Award.
10 Health Benefits of earl grey tea
1. Boost metabolism
2. Act as an antioxidant
3. Decrease blood pressure
4. Improves digestion
5. Help to lose weight
6. Improve brain function
7. Promote tooth and bone strength
8. Preventing ovarian cancer.
9. Improves skin health
10. Fights inflammation
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What is Earl Grey tea?
Earl Grey tea is a flavored tea infused with bergamot oil. It is originated from Britain, become one of the most popular types of tea in the western world. It is flavored with flowers, spices, fruits, oils, natural or artificial flavors. The bergamot (variety of orange) oil is added to black tea to give earl tea is a unique taste and flavor. Many experts recommended if you want to take full advantage of black tea health benefits, use loose earl grey tea leaves (rather than tea bags) and don't add milk or sugar.
10 Health Benefits of earl grey tea
Earl Grey doesn't just have a different and tasty flavor, it also has a wide range of advantages. Some of the benefits are as follows
1. Boost immune system
2. Protect oral health
3. Prevention of heart health
4. Amazing inflammatory agent
5. Help to Treat sunburns
6. Eases depression symptoms
7. Enhance digestion
8. Improves your metabolism
9. Weight loss
10. Stress relief
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Oolong Tea vs. Earl Grey Tea - Which one is the best?
It is hard to answer which one is best because both of them have similar benefits and derived from the same plant. Oolong tea is partially processed while earl grey tea is most processed. Both of them contains antioxidants that prevent diseases. Earl Grey is best for digestion and stress relief. Oolong tea is effective in reducing eczema outbreaks.
Loose earl grey tea leaves offer a pleasing sensation with original of bergamot citrus fruit. The refreshing aroma and flavor contain in every Oolong Tea Bags UKensure you that you will love every sip you take.
