Five Smoothie Recipes

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Banana: 2
    Almond milk: half a cup
    Spinach: a hand full
    Honey: a table spoon
    Mango: 1

Strawberries: 2 hand fulls
     Coconut milk: half a cup
     Kiwi: 5
     Honey: a table spoon
     Dates: a hand full

Grapes: a hand full
    Banana: 2
    Spinach: a hand full
    Coconut milk: half a cup
    Honey: a table spoon

Cucumber: 1
    Avocado : 1
    Spinach: a hand full
    Almond Milk: half a cup
    Honey: a table spoon
    

Banana: 2
    Avocado: 1
    Honey: a table spoon
    Almond milk: half a cup

    

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