You Are Special! (Body Appreciation)

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I'll be your "therapist" for the day! Call me Lilly/Laurence this is a safe haven for everyone! No judging here!

Before we get started. I want you to take 3 deep breaths! In through the nose and out through the mouth. In 1 2 3 and out 1 2 3. Repeat this 3 times!

Imagine me as you want!tall or short! Male or Female! Or I can be you!


Time to get started!

You Are Special!

How many people do you know that are just as special as you? Look at your nose, take in all the imperfections of it, what you like and what you don't like! Embrace it as something that makes you special! Look at your eyes! what color are they? How long are your eyelashes? what do you like about them? What do you not like about them? Embrace it as part of you! Your eyes are special! look at how pretty they are~! You're so precious to me! Hey, you know what? I like the way you look! you're different from everyone else! You speak differently! I love listening to your voice! Listen to it yourself! Say "I Love My Voice" out loud! It can be quiet or loud! High or low! It's so pretty! Woah! Look at how nice your body is! Fat or Skinny! you're perfect in my eyes! Embrace every curve and bump on your body! 

Guess what! No Matter What Other People Say About you.... You're Special!!!!!

There is no one like you in the world!

Eyes, Nose, Lips

It's what makes you, you!

Take it all in! Embrace It!!!!!!

I love you!

Even If The Whole World Is Against You! They Can't Take Away What Makes You, You!!!!

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I'll be asking you questions! Answer them truthfully! No Lying!

Q: Hey, how are you today?!

My Answer: Today was Great! I got to see fireworks! So today was full of fun!

______________________________________

I didn't only make this for others, I'm actually going through some stuff as well! This is a way for me to feel better too!

Love You!


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⏰ Last updated: May 27, 2019 ⏰

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