A Quick Guide to Patellar Tracking Disorder and Its Treatment

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The patella, or knee cap as it is most commonly known, is a crucial part of the knee joint. We rely on our knees to perform a wide range of movements. However, if we lead very active lives or play a lot of sports, we put a lot of pressure on the joint. 

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⏰ Last updated: Jun 27, 2019 ⏰

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