India may become the most populous nation in a few years time. A contrasting thing to be noted here is the high prevalence of infertility issues in young couples. India is also a country that wanted its citizens to limit the number of children they can have through sterilization program. Let us try to understand in detail about what makes men and women of this generation infertile and how can it be treated.
According to a latest research by a Bengaluru based company, about 27.5 million couples in India suffer from infertility and it also states that infertility issues account for 40-50% in women and 30-40% in men.
Men and women are highly ambitious in their career these days and put off their plans of having children. Age is a major factor which plays a significant role in reproductive health. Not only age, there are other clinical factors too that cause infertility. We may be unmindful of certain lifestyle changes that could have a terrible effect on reproductive health. Let us have a quick glimpse on other possible causes for infertility.
Reasons for infertility in men:
1. Smoking:
Cigarette smoking can have adverse effects on the sperm which will in turn hamper the child's development. Quitting smoking is the best way by which one can have healthy sperm and therefore a healthy baby.
2. Diabetes:
High sugar levels can reduce fertility in men by causing erectile dysfunction, ejaculation problems, etc. It is very essential to have sugar under control before one plans to enter the journey of fatherhood.
3. Alcohol consumption:
Heavy drinking can have drastic effects on the quality of sperm.
4. Stress:
Psychological stress can affect the quality of semen. A robust life is a prerequisite to have a healthy reproductive life.
Reasons for infertility in women:
1. Age:
Age plays a crucial role as the younger the woman, the higher the chances of conceiving. When women cross the age of 35, chances of pregnancy reduces.
2. Hormonal issues:
Hormonal imbalance in females can affect ovulation thereby delaying pregnancy.
3. Smoking:
Eggs may get damaged due to smoking and may lead to miscarriage.
4. Lack of exercise:
Sedentary lifestyle can cause obesity which in turn may affect menstrual cycle and ovulation.
Though there are several procedures and techniques that have come up to treat infertility, it is essential for both men and women to maintain good reproductive health by making proper lifestyle changes. Having a proper diet, maintaining a regular schedule of exercise and also avoiding postponement of childbearing for the sake of career or any other non health related reasons could make life stress free. Societal pressure, anxiety, worry, criticism and unnecessary blame on both men and women for not having child push them into depression.
Each of us should make a conscious decision to have a healthy lifestyle so as to prevent unnecessary complications during the process of childbearing. Maintaining a healthy lifestyle is the need of the hour! To have a healthy progeny, we should be healthy!
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Infertility
RandomIndia may become the most populous nation in a few years time. A contrasting thing to be noted here is the high prevalence of infertility issues in young couples. India is also a country that wanted its citizens to limit the number of children they...
